Our studio classes are designed around capturing the spirit and spice of the boxer both inside and outside of the ring.
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Our most popular class, and we recommend that every member should start with it.
1-1 pad work with coaches and strength and conditioning work
Technical class where participants engage in light body sparring (no headshots!).
Strength and conditioning classes that complement your boxing training!
Incorporates your hands, knees, elbows and legs for a full body combat style workout!
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