Our studio classes are designed around capturing the spirit and spice of the boxer both inside and outside of the ring.
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Our most popular class! One-on-one pad-work and bag work.
The Best Class If You're Looking To Lose Weight or Get Fit.
Incorporates your hands, knees, elbows and legs for a full body combat style at home workout!
Online Class - Perfect for anyone looking to improve technique.
Focuses on Toning The Body and Shredding Weight.
Coached by Jamie Headon, Ireland’s Fittest Man in 2015, 2016, 2017.
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