group studio CLasses

Our studio classes are designed around capturing the spirit and spice of the boxer both inside and outside of the ring.

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Virtual classes streamed directly to your home.

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boxing and fitness like you never experienced before.

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See incredible results within a matter of weeks.

high-energy
Group WOrkouts.

bring your gloves, and get ready to punch.

These classes vary from simulating a real-life boxing fight, to bag work, pad-work, high intensity speedy footwork and slowing down to focus on pure boxing technique.

first time here?

Have Questions? Speak to an expert.

marian studio timetable

monday

7:00 AM
7:45 AM
5:00 PM
5:45 PM
6:30 PM
7:15 PM
8:00 PM

tuesday

7:00 AM
7:45 AM
5:00 PM
5:45 PM
6:30 PM
7:15 PM
8:00 PM

wednesday

7:00 AM
7:45 AM
5:00 PM
5:45 PM
6:30 PM
7:15 PM
8:00 PM

thursday

7:00 AM
7:45 AM
5:00 PM
5:45 PM
6:30 PM
7:15 PM
8:00 PM

FRIDAY

7:00 AM
7:45 AM
5:30 PM
6:15 PM

SATURDAY

9:00 AM
9:45 AM
10:30 AM
11:15 AM
12:00 PM

SUNDAY

9:00 AM
9:45 AM
10:30 AM
11:15 AM

sandyford studio timetable

monday

7:45 AM
12:00 PM
7:15 PM
8:00 PM
8:45 PM

tuesday

7:45 AM
12:00 PM
7:15 PM
8:00 PM
8:45 PM

wednesday

12:00 PM
7:15 PM
8:00 PM
8:45 PM

thursday

7:45 AM
12:00 PM
7:15 PM
8:00 PM
8:45 PM

Friday

7:45 AM
12:00 PM
7:15 PM
8:00 PM
8:45 PM

SATURDAY

8:00 AM
8:55 AM
9:45 AM

SUNDAY

8:50 AM
9:45 AM

grand canal studio timetable

monday

x

tuesday

5:00 PM
6:00 PM
7:00 PM

wednesday

x

thursday

5:00 PM
6:00 PM
7:00 PM

Friday

x

SATURDAY

9:00 AM
10:00 AM
11:00 AM

SUNDAY

x