Our studio classes are designed around capturing the spirit and spice of the boxer both inside and outside of the ring.
Have Questions? Speak to an expert.
Our most popular class! One-on-one pad-work and bag work.
Incorporates your hands, knees, elbows and legs for a full body combat style at home workout!
The Best Class If You're Looking To Lose Weight or Get Fit.
Coached by Jamie Headon, Ireland’s Fittest Man in 2015, 2016, 2017.
Online Class - Perfect for anyone looking to improve technique.
Focuses on Toning The Body and Shredding Weight.
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