First time?
try out an intro class


This class is designed for beginners to learn how to box and experience HBA.

Join us for a specially designed and small socially distanced intro class so that you can try out our workout and studios before signing up for a membership or bundle.

Gloves are provided which are professionally cleaned before and after every session. All participants are required to wear medical grade gloves as well which will be provided as extra protection!

Marian Studio: Mondays & Wednesdays at 7:30 PM  
Sandyford Studio: Thursdays at 7:30 PM
After an intro session you can join classes in any of our studios!

This intro session is priced at a discounted rate of €10. You can book an intro class using the button above.

Frequently Asked Questions

Who can take an intro class?

When are the intro classes?

Do I need to have gloves?