Our most popular class! One-on-one pad-work and bag work.
Three coaches per class, conditioning stations on one side & boxing on the other.
Conditioning stations include; Weights, body weight exercises and cardio machines. Boxing stations include Bag-work & lots of 1:1 Pad-work.
You’re guaranteed to have a great time in this class, full body workout and lots of personal attention, these book up quick so get checked in asap!