Signature Session

Our most popular class! One-on-one pad-work and bag work.

45 minutes
800 kcal
10/10 intensity
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What is HBA Signature Session?

The ultimate boxing and conditioning class.

Our signature session is our “signature” class for a reason – it’s the one you can’t stop talking about and an experience you cannot get anywhere else.

Get ready to combine boxing techniques with strength & conditioning exercises to provide an intense full body workout.

Jump from the bag, to pad work, to a conditioning station and expect to be pushed to your limits.

This class has our highest calorie burn, our best playlists and the most impressive coaches who will work you to your max, with very little rest in between.

Come see what all the fuss is about.

Have a question about this class? Get in touch with us.