Signature Session

Our most popular class! One-on-one pad-work and bag work.

45 minutes
800 kcal
10/10 intensity
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What is HBA Signature Session?

It’s called our signature session for a reason! This is our most popular class.

Three coaches per class, conditioning stations on one side & boxing on the other.

Conditioning stations include; Weights, body weight exercises and cardio machines. Boxing stations include Bag-work & lots of 1:1 Pad-work.

You’re guaranteed to have a great time in this class, full body workout and lots of personal attention, these book up quick so get checked in asap!

Have a question about this class? Get in touch with us.