Personal Training

Level up your fitness training with one-on-one coaching with your favourite HBA trainers.

get personal training now

Personal Training Pros With Years of Experience.

Training Plans tailored to your unique body & Goals.

Expert Guidance to ensure incredible lasting results.

get a pt bundle

Our studios are perfectly set-up for the ultimate private session: decked out with ski ergs, squat racks, free weights, and of course - boxing bags!

Whether it is a case of tightening your technique, elevating your fitness routine or getting some additional support outside of the classes, our coaches will tailor the session to you.

Avail of personal training with your favourite coaches below:

5 PT Sessions

€300

get 5 pt bundle now

10 pt sessions

best value

€500

€105

student sign up - €92

Have Questions? Speak to us

Personal Trainers

Instructor Punching Video

Founding Coach

Paddy Headon

Energetic. Fun. Tough.

A competitive amateur boxer, and IABA qualified boxing coach, Paddy will have you leaving a session feeling like a million dollars.

Instructor Punching Video

Founding Coach

Sean Headon

Positive. Committed. Hardworking.

Previous Leinster and Irish Champion boxer, Sean is a qualified IABA boxing coach.

Instructor Punching Video

HBA Coach

Evan Thornley

Innovative. Energetic. Intense.

Coach Evan is not afraid to try new things, with almost a decade of boxing experience he really has seen it all!

Instructor Punching Video

HBA Coach

Ben Morris

Technical. Challenging. Therapeutic.

The Swiss Army Knife of our HBA coaches with experience in Boxing, MMA, Kickboxing, Muay Thai and Taekwondo.

Instructor Punching Video

HBA Coach

Ethan Baxter

Energetic. Enthusiastic. Balance.

Ethan is the kind of coach that will give you a killer workout, test your limits, and cheer you on the whole way through.

Instructor Punching Video

HBA Coach

Oisin O'Keffe

Sleek. Stylish. Sensational.

Oisin’s sessions are the perfect antidote to get punching after a tough day.