Technical. Challenging. Therapeutic.
Coach Ben will focus on tightening your technique so you can Punch.It.Out. with confidence in class.
“The vibe and atmosphere of a session is really important to me.”
Make sure you ask him about the meaning of his tattoos, he loves that…!
Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!View Class
The description is in the name, Power!View Class
This is a super class to test your stamina and endurance.View Class
Want to get strong? This is the class for you!View Class
Incorporates your hands, knees, elbows and legs for a full body combat style at home workout!View Class