HBA Kickboxing

Incorporates your hands, knees, elbows and legs for a full body combat style workout!

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Headon Boxing - Class Length Time
45 minutes
Headon Boxing - Class Calorie Burnt
700 kcal
Headon Boxing - Class Intensity
9/10 intensity
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What is HBA Kickboxing?

A brilliant class for someone who wants to try kickboxing - the ultimate full-body workout using your legs and hands!

Please note we currently only run this class on weekends in our Ballsbridge (Marian) studio.

Never Boxed Before?experienced

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