Paddy Headon

Founding Coach

Energetic. Fun. Tough.

Hit Me Baby One More Time -Britney Spears

Founding Coach Paddy has been punching it out for close to 10 years.

A competitive amateur boxer, and IABA qualified boxing coach, Paddy will have you leaving a session feeling like a million dollars.

“My philosophy is simple, I want to make boxing the best hour of your day!”.

HBA is a very unique community and Coach Paddy is a champion of creating a space to escape the humdrum of the day.

Group Classes

All Group Classes

Signature Session

Our most popular class! One-on-one pad-work and bag work.

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10 Rounds

Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!

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Boxing Technique

Improve your boxing technique.

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Blog Posts

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Charity Fight Night Highlights

Congratulations to all of the organisers who raised a massive €11,000 for Cancer Research Ireland!

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