SPARRING WORKSHOP

JOIN US IN GRAND CANAL DOCK FOR SPARRING SESSIONS

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Head and Body
Sparring

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Headgears provided and gumshields mandatory

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Suitable for beginner + advanced boxers (paired based on experience)

SPARRING WORKSHOP DETAILS 🥊

Dates:  

October 12th + 19th + 26th + November 2nd + 16th

Time:  

Saturday 11:30 am to 12:45 pm

Location: 

Grand Canal Dock

Equipment Provided: 

Headgears (you must bring your own gumshields)

Session Structure

Join us for a sparring workshop! This session involves going over boxing defence, body sparring and light head sparring (optional). Headgears will be provided, we will have a medic attend the session and you will be paired based on experience level. These sessions will be coached by Sean/Paddy Headon.

Sign Up Below (limited spaces available)👇

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