October 12th (€29)
October 26th (€29)
Attend both sessions (€58)
Dates:
Sunday, November 10th
Time:
9:00 am to 10:30 am
Location:
Sandyford
Join us for an in-depth squat workshop! In this session, we’ll focus on various squat techniques and how to incorporate them into your training routine. Suitable for all experience levels, this workshop will help you improve stability, strength, and power in your squat while providing new skills to elevate your overall performance.