perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique

Beginner Boxing Course #6

4-week Boxing Course in HBA Sandyford Studio

12th of September — 6th of October

Mondays and Wednesdays at 7:30 PM

sign up now
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beginner-friendly, NO BOXING EXPERIENCE required

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4-week boxing course perfect for beginners

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combining body, mind and stamina into one sport

Boxing Course Details 🥊

This course is designed for people that are brand new to boxing. It is for people who would like to take the time to really learn all of their boxing technique, get comfortable with all of the movements before progressing to our classes.

The sessions are both boxing and fitness-focused.

The course costs €149 (pay only €99 deposit now) and includes everything you need to learn boxing including free boxing gloves and wraps!

From 12th of September — 6th of October (8 sessions)

Classes on Mondays and Wednesdays at 7:30 PM

In Sandyford Studio (with shower/ changing facilities)

Course Content

Week 1: Boxing stance, footwork and basic technique
Week 2: Learning how to throw hooks, uppercuts and counter punching
Week 3: Boxing conditioning and defence
Week 4: Advanced boxing combos

Pay just a €99 deposit to book your spot today.
The remainder €49 will be due in your first week of training.

Sign Up Below (limited spaces available)👇

Sign up now - €99 deposit
(remaining €49 due when course starts)
Have questions?