perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique

Beginner Boxing Course

3-week Boxing Course in HBA 

Sandyford Studio

4th, 6th, 11th, 13th, 20th and 25th of March

Monday + Wednesday at 19:30

sign up now
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beginner-friendly, NO BOXING EXPERIENCE required

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3-week boxing course perfect for beginners

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combining body, mind and stamina into one sport

Boxing Course Details 🥊

This course is designed for people that are brand new to boxing. It is for people who would like to take the time to really learn all of their boxing technique, get comfortable with all of the movements before progressing to our classes.

The sessions are both boxing and fitness-focused.

Dates:  

4th, 6th, 11th, 13th, 20th and 25th of March

Classes: 

Monday + Wednesday at 19:30

Sandyford Studio

 (with shower/ changing facilities)

Course Content

Session 1: Boxing stance, footwork and basic technique
Session 2: Learning how to throw hooks, uppercuts and counter punching
Session 3: Boxing conditioning and defence
Session 4: Advanced boxing combos

Sign Up Below (limited spaces available)👇

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