Strength and conditioning classes that complement your boxing training!

45 minutes
500 kcal
9/10 intensity
Flash Icon

book class on our app

What is HBA LIFT?

This is our in-house strength and conditioning classes and it compliments your boxing very well. Get stronger, leaner and fitter. We use weights, kettlebells and cardio machines. It is very popular and caters to all levels.

Have a question about this class? Get in touch with us.