perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
beginners boxing course
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique
perfect your boxing technique

intermediate Boxing Course

4-week Boxing Course in HBA Grand Canal Dock Studio

9th of August - 8th of September

Tuesdays & Thursdays at 20:15 and Saturday at 12:30 pm

sign up now
Flash Icon

beginner-friendly, NO BOXING EXPERIENCE required

Flash Icon

4-week boxing course perfect for beginners

Flash Icon

boxing gloves and wraps included

Boxing Course Details 🥊

This course is designed for people that would like to take their skill to the next level. It is for people who would like to take the time to really learn advanced boxing technique, pad-work, sparring & boxing defence.

The sessions are both boxing and fitness-focused.

The course costs €149 (pay only €99 deposit now) and includes everything you need to learn boxing!

From 9th of August - 8th of September (12 sessions)

Classes on Tuesdays & Thursdays at 20:15 and Saturday at 12:30 pm

In Grand Canal Dock Studio (with shower/ changing facilities)

Course Content

Week 1: Introduction to Pad-work, boxing defence and advanced footwork
Week 2: Introduction to sparring (light contact) and advanced boxing combos
Week 3: Advanced boxing defence and high volume combos
Week 4: Sparring

Pay just a €99 deposit to book your spot today.
The remainder €49 will be due in your first week of training.

Sign Up Below (limited spaces available)👇

Sign up now - €99 deposit
(remaining €49 due when course starts)
Have questions?