intermediate Boxing Course
4-week Boxing Course in HBA Grand Canal Dock Studio
9th of August - 8th of September
Tuesdays & Thursdays at 20:15 and Saturday at 12:30 pm
4-week Boxing Course in HBA Grand Canal Dock Studio
9th of August - 8th of September
Tuesdays & Thursdays at 20:15 and Saturday at 12:30 pm
This course is designed for people that would like to take their skill to the next level. It is for people who would like to take the time to really learn advanced boxing technique, pad-work, sparring & boxing defence.
The sessions are both boxing and fitness-focused.
The course costs €149 (pay only €99 deposit now) and includes everything you need to learn boxing!
From 9th of August - 8th of September (12 sessions)
Classes on Tuesdays & Thursdays at 20:15 and Saturday at 12:30 pm
In Grand Canal Dock Studio (with shower/ changing facilities)
— Week 1: Introduction to Pad-work, boxing defence and advanced footwork
— Week 2: Introduction to sparring (light contact) and advanced boxing combos
— Week 3: Advanced boxing defence and high volume combos
— Week 4: Sparring