First Time? Try an Intro Class - Headon Boxing Academy

Frequently Asked Questions

Who can take an intro class?

Anyone and everyone. This class is built for beginners — no experience needed, no fitness level required. Over 95% of people who take the intro class have never boxed before. If you're nervous, you're in the right place.

When are the intro classes?

We run multiple intro classes each week across all locations. You’ll see available times when you click to book. Heads up: spots fill fast, so don’t sleep on it.

Do I need to have gloves for the intro class?

Nope! We’ve got you. We provide complimentary gloves and wraps for your first class — just show up ready to move.

What should I wear?

Athletic gear + trainers is all you need. Keep it simple — think gym clothes, not runway. You’re here to sweat, not impress.

How intense is the class?

It’s as intense as you want it to be. Our coaches are pros at guiding complete beginners — they’ll make sure you feel supported and in control the whole way through. You’ll work hard, but you’ll leave smiling.

Is this like fighting?

Nope. No contact. No sparring. You’ll be hitting heavy bags, not people. This is all about fitness, not fighting.

How long is the class?

Around 45–60 minutes. Long enough to feel the burn, short enough to fit your day.

Can I bring a friend?

Absolutely. Grab a buddy and come throw some punches together. It’s more fun (and less scary) with a friend.

What happens after the intro class?

If you loved it (most people do), you can join our 2-week beginner course or jump into our regular classes. No pressure, just options.

First Time?
SIGN UP FOR AN INTRO Class NOW

newcomers

new to boxing?

boxed before?

This is an intro-class designed for beginners to learn how to box and experience the HBA.

seasoned

Already Boxed Before?
Choose Your Ideal Training Plan!

new to boxing?

boxed before?

Frequently Asked Questions

First Time?SIGN UP FOR AN INTRO Class NOW

newcomers

new to boxing?

boxed before?

This is an intro-class designed for beginners to learn how to box and experience the HBA.

Sign Up Below 👇

(Discounted Price)

seasoned

Already Boxed Before?Choose Your Ideal Training Plan!

new to boxing?

boxed before?

Frequently Asked Questions

First Time?
SIGN UP FOR AN INTRO Class NOW

Already Boxed Before?
Choose Your Ideal Training Plan!