Innovative. Energetic. Intense.
“I always add in a bit of HIIT and Conditioning to create a well-rounded session.”
Our most popular class! One-on-one pad-work and bag work.
The Best Class If You're Looking To Lose Weight or Get Fit.
Focuses on Toning The Body and Shredding Weight.
If you’re not sick of the living room or your bedroom yet, credit to you. If the prospect of going for the same 2 kilometre walk around your house for the second time every day still excites you, well I’m impressed.
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