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Your First HYROX Starts Here

An 8-week beginner-friendly camp that builds your fitness, teaches you every HYROX station, and finishes with a full HYROX simulation in Sandyford on Saturday, March 21st. Train smart, build confidence, and get HYROX-ready — even if you’ve never done it before.

🥊Join the Beginner HYROX Camp

For Beginners Who Want to Complete Their First HYROX — Not Just Survive It

Jumping straight into regular HYROX-style classes can feel too intense.This camp is built for beginners who want a structured, coached approach — to learn proper technique, improve fitness, and build the confidence to finish strong.

You’ve never done HYROX before, or found classes too advanced.

You want a clear 8-week plan that builds you up safely.

You’d like to learn technique for every station, not just “get through” workouts.

You want to train with a supportive group at your level.

You want to feel ready and confident for your first HYROX event.

See how it works

Your Complete HYROX Starter Package

3 Coached Sessions Per Week

Daily check-ins and community support from your coaches and teammates.

HYROX Station Clinics

Sleds, SkiErg, Wall Balls, and more.

Full 8-Week Training Plan

Progressive, beginner-paced.

Weekly Coaching & Support

Technique feedback and guidance.

Race-Day Strategy Workshop

Learn how to pace, fuel, and recover.

HYROX Simulation Event (Sandyford)

Included in your fee; Singles or Doubles option.

Sandyford

Mon / Wed at 8:15am Hyrox Strength & technique session

Fri / at 9:00am Track running session

Join the Beginner HYROX Camp