Sweat & Shred

These classes are beginner friendly and are perfect for anyone looking to add variety to their workout routine!

45 minutes
500 kcal
9/10 intensity
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What is HBA Sweat?

The newest class at HBA - We have teamed up with our friends over in Chapter 2 Fitness to bring you our first ever conditioning only class!

This class includes: Dumbbells, Kettlebells, Cardio machines, Bodyweight & Core Movements.

These classes are beginner friendly and are perfect for anyone looking to add variety to their workout routine!

Have a question about this class? Get in touch with us.