HBA Sweat

Coached by Jamie Headon, Ireland’s Fittest Man in 2015, 2016, 2017.

30 minutes
500 kcal
9/10 intensity
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What is HBA Sweat?

A non-stop full body workout that does exactly what it says on the tin – makes you SWEAT!

This class moves through a constant variety of cardio, strength and core exercises.

The relentless pace means this is a tough workout no matter what your level.

Add to the mix that this class was created by Jamie Headon, who was named Ireland’s Fittest Man for three consecutive years, and you just know there are no shortcuts to success here.

This is an express class – trust us, you’ll thank us for it!

Have a question about this class? Get in touch with us.