Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!
Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!
10 Rounds of boxing with a round of conditioning in between each set, every round gets a little more challenging as they go on!
Coaches give nice technical combos really trying to upskill & challenge you! A super fitness workout guaranteed to help you burn loads of calories.