10 Rounds

Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!

45 minutes
700 kcal
8/10 intensity
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What is 10 Rounds?

Our original HBA workout, designed like a boxing fight - is sure to raise your heart rate!

10 Rounds of boxing with a round of conditioning in between each set, every round gets a little more challenging as they go on! 


Coaches give nice technical combos really trying to upskill & challenge you! A super fitness workout guaranteed to help you burn loads of calories.

Have a question about this class? Get in touch with us.