10 Rounds

What is 10 Rounds?

This challenging fitness class is designed like a fight – 10 rounds with each round getting a little harder than the one before!

It is a hard-hitting session that incorporates explosive speed, fast footwork, and every ounce of your willpower. Each round is split between punching and conditioning.

From killer combos to body-weight drills specific to boxing, this class will train you to be a champion.

It is a full-body experience, setting the tone from the outset with high-energy music to get you pumped.