10 Rounds

The Best Class If You're Looking To Lose Weight or Get Fit.

45 minutes
700 kcal
7/10 intensity
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What is 10 Rounds?

This challenging fitness class is designed like a fight – 10 rounds with each round getting a little harder than the one before!

It is a hard-hitting session that incorporates explosive speed, fast footwork, and every ounce of your willpower. Each round is split between punching and conditioning.

From killer combos to body-weight drills specific to boxing, this class will train you to be a champion.

It is a full-body experience, setting the tone from the outset with high-energy music to get you pumped.

Have a question about this class? Get in touch with us.